How to Pack your Backpack like a Pro

How to Pack your Backpack like a Pro

Your adventure is fast approaching and you’re buzzing to get out there to conquer immense peaks and discover as many remote mountaintops, monuments and markets (which are normally seen only by local eyes!) as you can. You’ll only be able to make it there on your own two feet, with everything you need strapped to your back. Therefore the planning is crucial. Here are a few tops tips to bear in mind.
The Backpack is your Turtle Shell

 

This huge bulky beast will become your home and wardrobe on your journey, and so you need to make sure you get one that meets your purposes. Pop into any decent mountain or outdoors shop and there are always friendly and enthusiastic staff on-hand to help you pick out the best bag for you.

Before you Begin Packing

Before you even think about trying to master Tetris by jamming everything in, make sure you have all the essential gear. Make sure to grab a good backpacking checklist off the internet and then lay everything out in the following categories…

1) Most frequently used 2) Least frequently used 3) Heaviest gear 4) Lightest gear

Once you’ve got it all laid out it will be easier to start slotting things away in an order that makes sense. We find this method the most useful:

1) Frequently used stuff on the top (easy to reach) 2) Less frequently used stuff on the bottom (not in the way during the day) 3) Heavier gear closer to your back (you won’t feel it so much here) 4) Lighter gear away from your back (it doesn’t require as much support)

Compartments are your Friend

The Bottom is the perfect spot for bulkier items you won’t need until you camp. Think sleeping bag, sleeping mat, cold weather layers and your dry boots or shoes.

The Core Part is where you’ll want to keep heavier gear that you won’t need during your hike. This will include your tent and cooking kits, water and food.

Top Part of the pack is where you should stow things you’re going to need a lot during the day, including a fleece, your water filter, a first aid kit and loo supplies.

Accessory Pockets are where you keep the bits and pieces you need at a moment’s notice. This is the home for your sun cream, SPF lip balm, sunglasses, water bottle, bug spray, compass, the all-important snacks, ID and cash.

Loops and Lash-ons are key for those items which are easier strapped on than stuffed into your bag such as tent poles, hiking poles, rope and camping stools.

Just a Guideline!

Your exact needs will vary on the region you’re exploring and the time of year you’ll be there. Make sure to read up on what you’ll need and be prepared. Remember that for any backpacker, travel insurance should be the first item you organise. There are many types of backpacker travel insurance, and our team at Let’s Go Insure can help you find the one to suit your needs.

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A Lad’s Ski Break in Morzine

A Lad’s Ski Break in Morzine

Listen up skiers! Summer’s heading for the exit and you know what that means. You, your best mates and some ski runs to conquer…
That’s all nice and simple, but there’s still the tricky choice of where to go. There are loads of great ski resorts to choose from in Europe, each with their own incredible set of pistes and happening après-ski scene. Want my advice? For me, the only way is Morzine in the huge 650km Portes du Soleil area: a scintillating selection of runs (ranging from intermediate to expert), and off the snow entertainment that’s perfect for both party animals and more laid-back customers. You can thank me later.

 

Ripping Après Ski

When the sun sets on Morzine it becomes one hell of a party town. And because it’s not too big, wherever the night starts your next port of call is probably just around the corner. These are my picks (discovered through detailed ‘research’) of the best joints.

• The Tibetan Café – start the evening’s entertainment at this energetic spot. • Bar Robinson – one of Morzine’s most popular bars is a great place to take things up a notch. • Dixie Bar – chillers will dig this easy-going sports bar and its live music. • The Cavern – want to party into the small hours? Look no further. • Le Crepu – open till 2am and just right for winding down after a heavy night.

Some Awesome Skiing

Morzine is in the heart of the Portes du Soleil, meaning you have the pick of as much as 650km of pistes, just waiting to be tackled. With this selection of the best areas to go, there’s bound to be something for everyone in the group.

• Avoriaz – freestylers rejoice! This nearby resort has six terrain parks as well as plenty of gnarly high-altitude powder runs to strut your stuff. • Le Pleney – close to Morzine and with a great spread of blues, challenging reds and steep wide runs, Le Pleney is perfect for intermediates in search of real challenges. • Les Gets – high-altitude powder runs are the name of the game here.

And Still More Fun

If you fancy a day or two’s break from the skiing but can’t bring yourself to abandon the snow all together, then why not have a go at snowmobiling (either solo or with a guide depending on your confidence), ice skating or snowshoeing? Even winter paragliding’s an option. Believe me when I say it’s completely unlike anything you’ll have done before.

Morzine also has an active entertainment and leisure scene off the slopes. With a cinema, indoor swimming pool, ice-hockey games every week and spa treatments there’s no chance of boredom striking.

How to Get There

Getting to Morzine with Shuttle Direct is like going down a green run. Easy. Pre-book a Geneva to Morzine transfer and once you’ve arrived at Geneva airport, one of our friendly drivers will be waiting for you. As you and your mates travel from Geneva to Morzine, transfer your mind to thoughts of long days of skiing and lively nights of top-notch après ski.

Combi Boiler Is this for me Before anything else

Combi Boiler Is this for me Before anything else , you should know first what a combi boiler is. Combi boiler is a high-energy water heater and combined central heating boiler (combi) in one unit. Nice feature, no separate hot water cylinder to take place. The combi boiler has taken off in the UK and hit its stride here in the United States.

Benefits of Combi Boiler
The first benefit of a NJ boiler combi is hot water sent through a tap or shower at the main water pressure. This ensures strong running water without pumping.

The combi boiler is manufactured using innovative and proven technology that is reliable and durable. They adapt to warming demand without constantly turning it on and off.

Combi boiler is very easy to use. Models have hours to set the heating to keep going when you want, increasing comfort and efficiency. There is a separate temperature control for hot water which gives you extra control over your water pressure. Installing a combi boiler NJ, for the most part, saves you money on time and expense. The savings come from not having to install extra water heaters. In essence, combi boiler is a tankless water heater NJ. When compared to a standard efficiency boiler, the combi boiler converts more gas into usable heat, thus saving fuel bills. Combi Boiler Is this for me Before anything else

Other benefits include: You lack space, you love instant hot water without waiting for a heated tank, and you want to drink water every tap.

The advantages of Combi Boiler
1. Unlimited hot and hot water when and where you need it
2. The unit does not take up much space
3. No hot water heater tank

Combi boilers do not spend much space, they are helpful in reducing waste heat and losing energy and increasing your home energy use and helping save money over time.

Cons of Combi Boiler
If you have a big house with lots of bathrooms, a combi boiler might not work for you. They are limited to how quickly water can be heated and struggle to heat big houses. While the tankless NJ water heater proposition is a great motivator, do not jump right in without the right knowledge. They are available in various sizes and top-notch research needs to be done to determine whether the boiler is appropriate.

Another drawback is reduced water pressure if you use multiple taps at once. If a lot of room draws hot water at the same time, someone will get lost in a cold state so that it can talk.

Summary
Boiler combi is really an innovation for homeowners. If your house is the right size, you can certainly reap the cost savings and space that a combi boiler can offer. There have been major advances in the system and large houses are starting to be served by combi boilers. Combi Boiler Is this for me Before anything else

Cruising the Waterways: Spontaneous Moments and Cultural Experiences

Cruising the Waterways: Spontaneous Moments and Cultural Experiences

For the uninitiated, the idea of a barge holiday may seem like an odd way to see a country. However, ask anyone who has travelled the waterways of Europe and they will explain with gusto the beauty of cruising through foreign landscapes, tasting gourmet food and wine and learning about local culture and customs.
A barge holiday offers an intimate and immersive way to explore a new place. Not only will you get a novel perspective of the landscape from your position on the water, you will gain inimitable insights from experiences catered to your own tastes and interests.

 

Spontaneous Moments

Though a barge holiday with European Waterways is always meticulously planned, the gentle rhythm of travel allows plenty of time to become acquainted with some of the more unusual aspects of a country or region. Of course, we enjoy showing guests iconic architecture and famous landmarks, we know that they equally appreciate unplanned, authentic moments where they can truly connect to people and places.

This is what we call an ‘insider experience’: an experience possibly unique to the small group of people travelling on your hotel barge creating a memory you will cherish forever.

We love spontaneous moments in which our guests can form relationships with people they meet along the journey. For example, one memorable afternoon our guests were treated to a private tour of a Burgundian lock-keeper’s immaculate garden and cottage before being asked to share a glass of Pastis. They bravely joined him in a game of boules and though our guests played valiantly they were thoroughly beaten by the locals! In the past, our holiday-makers have received a tour of the beautifully tended grounds of a Scottish castle and given a knowledgeable talk by the head gardener.

As many of our guests are wine connoisseurs, we often seek out interesting wine-related adventures. One fortunate group were shown round a beautiful Renaissance castle by the owner himself. The count then took his fascinated visitors down into his excellent wine cellar – we were all very envious! There is also a certain wooden boat on the River Loire well-known to our guests. The hospitable owner is very happy to share a carafe of crisp white wine with his passengers.

Cultural Experiences

We try and lead our guests away from the typical tourist haunts and introduce them to locals whenever possible. From master clockmakers in Holland to builders in a Thames-side boatyard, these craftsmen always have stories to tell and are a fantastic way to tap into the rich history of the waterways. We encourage an appreciation of traditional values and skills – whether the job is the manoeuvring of delicate cogwheels or the creation of an entire vessel, you’ll be impressed! Meeting and learning from locals is one of the best ways to gain a comprehensive cultural knowledge of a region that a guide book just couldn’t deliver.

If you crave a real understanding of the places you visit then maybe a barge holiday is just what you’re looking for.

Paul Newman is the Marketing and E-Systems Executive for European Waterways, the UK’s most respected provider of all-inclusive, luxury barge holiday itineraries. Part of a team of experienced barging aficionados, Paul is first in line to endorse the perks of a slow-paced barge cruise to anyone looking for a unique holiday experience.

Best Vehicle Insurance Rate in Florida

Best Vehicle Insurance Rate in Florida

Florida, a country of nearly 20 million inhabitants, is a major destination in the south. Low tax rates and warm warmth are key factors for this population concentration in the Sunshine State. These millions of people must move, no wonder why the country has millions of cars in its path. Owners and drivers of vehicles in the state must be insured and comply with lawsuits as regulated by the judiciary. Most Floridians, regardless of their personal budget, have this common question on their lips “which company in Florida has the cheapest vehicle insurance?” Now, let’s start by checking out some average.

Best Vehicle Insurance Rate in Florida

Recently, a summer survey released samples from several insurance companies in Florida and found that residents pay a premium of about $ 1,100 per month, this exceeds the national average of about $ 900, but below the average of such large countries California. Florida Farm Bureaus Insurance Company has a very low premium of around $ 400 in a recent study. This low premium makes Florida Farm Bureau the cheapest among high insurance companies like State Farm and Geico. If this is your first time buying coverage or you are looking for a more suitable plan, you can check-up for the online rate with Good to Go Insurance. Ignore any denial you might have made in the past and an online policy within minutes.

Obtain Low Cost Auto Insurance in Florida Best Vehicle Insurance Rate in Florida

Finding cheap vehicle insurance in Florida involves several factors; some of which you can control; Others are out of your control. Insurance companies use certain formulas in assessing risk to determine premium interest rates. Key elements in the risk assessment formula include:

• Vehicle type

• Your sex

• Your age

• Your Marital Status

• Your credit rating

• Your mailing address

• The type of vehicle coverage you want and the appropriate amount

The factor that you can control in the search for cheap car insurance is the amount of coverage you buy. Florida Insurance has several laws that you should recognize. Here are some basic rules.

1. It is compulsory to have Liability Insurance in Florida and must have proof of full coverage

2. The required minimum amount of insurance required for all vehicle carriers in the state is:

• $ 10,000 Personal Injury Protection for every accident

• $ 10,000 of Property Damage Coverage Coverage for each accident.

In such a case an accident injures a second party and you can not compensate for any financial loss; You may be required to do a Heavy Liability Insurance, this will be done in conjunction with your mandatory PIP and PDL insurance.

In the event of such an event, your minimum rate is:

• Body Insurance Liability of $ 10,000 in addition to $ 20,000 for each accident

In Florida, People Charged with DUI and sentenced are required to obtain additional BIL insurance.

The legal limit will skyrocket when punished for DUI and will be at:

• $ 10,000 for PIP per accident

• $ 50,000 from PDL

• $ 100,000 per person and $ 300,000 per BIL accident

Increases and additions to a small BIL will increase your rates.

So, avoid drinking and driving if you’re looking for cheaper Florida car insurance. In addition to saving more money, you can also save lives. Call Good to Go Insurance Company today and reduce your premiums.

Florida No Fault Vehicle Coverage

Florida is one of many states under the Law of Indispensable Vehicle Insurance in the U.S. The reason for this law is to reduce insurance costs, facilitate the payment of claims, and to reduce the large amounts paid for lawsuits by limiting liability. This rule allows Vehicle insurance companies in Florida to provide cheaper prices than in some other places. California as a case study has a higher monthly premium than Florida. Many critics have appeared in the Florida no-fault rule, and they blame the limitation of the reckless driving increase and too fast, as it makes the vehicle operators pay less attention to court decisions that are financially draining. Get an online no-fault car insurance quote from Good to Go insurance and save more.

10 Reasons to Buy an Independent Life Insurance

10 Reasons to Buy an Independent Life Insurance

Your employer may provide life insurance coverage as part of a group plan, and you may be fine with it. However, there are several reasons why your group insurance is not sufficient. Here are 10 main reasons why you should talk to insurance companies about West Palm Beach life insurance purchases independently.

You never know what will happen

10 Reasons to Buy an Independent Life Insurance

Unfortunately, you never know what will happen to you. Anything can happen anytime. If the worst happens, and you are not ready for it, then your loved ones will be left paying all your fees and bills.

Replace your Earnings

If you work at the time of your death, your family will probably need that income to live. A complete insurance policy will help your family recover once you have died by giving them the income you will carry over your life.

Your Funeral is Not Free

Funerals can cost up to $ 10,000 and sometimes even more. Money from your life insurance policy can go to pay this fee, or your family can pay for it. When it comes to that, you may want your family not to worry about funeral expenses.

Protect Your loved ones

Throughout your life you have worked to protect your family. You still want your family to be taken care of after you die. This is what life insurance will do for you. If they have to get on with their lives without you, then they should be able to do it the same way they used to.

You Can not Take It With You

The hard truth is that you can not carry your things with you, but there’s something else left behind when you die: your debt. Regardless of how much you have, this is a debt you may not want to pass on to your loved ones.

Protect Your Business

If you think that life insurance is just for you as an individual, you will be wrong. Life insurance will also keep your business protected from financial losses and liabilities.

Keep Up Your Pension

One thing that many people do not know is that you can actually use your life insurance to extend your retirement savings. If you play your cards correctly, you can put your money into annuities that pay a steady income each month for the rest of your life.

Use Common Sense

Life insurance is just a smart financial move. This is considered a financial asset. Your assets increase your net worth and your ability to get loans and credits. In addition, creditors can not touch protected policy funds even in the event of bankruptcy.

Be Charitable

One of the other benefits of having an independent life insurance policy involves your ability to get your insurance money to go further. A life insurance policy allows you to reward a charity after you die that is far greater than you can give to your own money.

Have a Pure Peace

The biggest reason to invest in a life insurance policy is for your own peace of mind. Although the funds from your life insurance policy will never be enough to replace you, life insurance can protect your family from undue financial difficulties after you leave.

Many people do not realize the importance of West Palm Beach life insurance policy. Having an independent insurance agent helping you find the right life insurance product for you can ensure your family and loved ones are protected after you die. 10 Reasons to Buy an Independent Life Insurance

How to Keep Marble Countertops Looking Great

How to Keep Marble Countertops Looking Great

When it comes to aesthetic beauty, marble tables for bathrooms and kitchens remain a favorite choice for many homeowners. However, marble countertops do require special care to preserve the original surface. Certain drinks and liquids can damage the marble table if not attended quickly. See how to protect the marble table in Sandy Springs, GA from this kind of damage.
Why Marble Can Be Damaged?

How to Keep Marble Countertops Looking Great

Marble is beautiful to look at, but has properties that make it vulnerable to damage from acidic drinks and spills. The porous marble nature allows the acidic substances, such as tomato juice, lemon juice, wine or milk to eat into the table, leaving permanent etching and scarring on your desk. Every spill should be cleaned up so they do not have time to erode the surface of your table.

Spray Sealant

You can be proactive in protecting your marble table by using a spray sealant on it at least once a month. Sealant provides a protective coating that will protect the little marble against stains and etching. However, you still have to clean up the spill at once to prevent damage. Fortunately, the sealant buys little time to prepare the right cleanser.

What’s Not Used?

There are a number of cleaners that work well on other surfaces that should not be used on the marble surface. Refrain from wiping vinegar or bleach on the surface of your marble, as this is an acidic substance that will definitely ruin your table. Also, do not use abrasive cleaners or pads. It can scratch the marble. If you’re worried you need a special cleanser for your desk, do not worry. Light soap and hot water are an effective cleanser for marble tables in Sandy Springs, GA. Then, clean the foam with a soft sponge or cloth.

Cleaning Solutions

There are several ways that you can successfully remove stains from your marble countertop. One way is to mix hydrogen peroxide and a little ammonia together and then rub the solution on the stain. Since ammonia is actually a weak acid, do not apply more than just a few drops of ammonia, or you will risk hurting your table. Stain paint can be scratched with a dull razor. If the stain persists, ask a professional to ask for help. How to Keep Marble Countertops Looking Great

Ask Five Questions for Choosing a House Cleaning Service

Ask Five Questions for Choosing a House Cleaning Service

The care and maintenance of your home can be overwhelming. Not surprisingly, many homeowners like to hire professional cleaners for the job.
Some companies specialize in cleaning services for the housing sector. You can expect to get genuine and specialized assistance for all requirements. Of course, all services do not offer the best experience, and it is wise to do some preliminary research.

Ask Five Questions for Choosing a House Cleaning Service

In this post, we have five important questions you should ask before choosing a home cleaning service.

1. Are You Licensed and Assured?

Local companies need a set of papers and licenses to work in the industry, although the norm may vary. Still, you need to check this aspect. Also, the service in question must have a physical address. It resolves disputes and other matters as required.

Insurance is the second part of the question. Accidents and accidents often occur in cleaning work. You do not want to deal with damage caused by cleaners. Companies must have general liability insurance and workers compensation insurance to handle contingencies.

2. What is your pricing policy?

Some companies have a fixed fee for each room, which includes a list of inclusions. Conversely, others may offer offers after the physical examination of your home.

Both of these pricing approaches are standard, but the latter may be a better option in some cases. Need help with certain cleaning tasks that are not on the list offered by janitors? Get a custom service agreement.

3. What is included in the Service Agreement?

Cleaning companies may include some items at prices they offer such as inventory cleaning costs. All these inclusions and exclusions are listed in the service agreement. Which will also have relevant terms and conditions.

Take your time to read the service agreement. This clears most aspects, including possible ways to resolve disputes, if any.

4. Do You Use Green Supplies?

Well, this may not be important, but it’s a relevant topic in every way. Green supply is safe for humans and animals. In addition to being the right choice for the progress of the planet.

Such inventory costs may be higher than ordinary cleaning products, but the difference in price is eligible to be paid.

5. Do You Offer Assurance To Your Services?

This is a valid question. Suppose you are not happy with the cleaning work done. What’s next? A good cleaning service will try its best to calm and please the consumer.

In most cases, the company offers a money back guarantee. While in other cases, their team can repeat the job at no additional cost. It depends on the policy of the company concerned, but it is wise to discuss this aspect.

When you compare services, do not choose them because they are cheap or offer great discounts. Instead, check out company reviews online and ask for some references for them. Ask Five Questions for Choosing a House Cleaning Service

Cheers and Beers: Laidback Venues in La Plagne

Cheers and Beers: Laidback Venues in La Plagne

Many people believe that après ski is all about thumping music, dancing on tables and staying up all night. Whilst this certainly is possible and great fun on occasion, it is not for everyone.
Fortunately, places like La Plagne have great diversity and suitable establishments for every taste. If your tabletop dancing days are behind you but you still enjoy a few beers and a laugh, La Plagne has plenty of more relaxed, pub-style venues to choose from.

 

These boozers are great places for having a few beers, chilling with your mates and ex-changing your stories from the day with fellow skiers. You can then leave at a reasonable hour and retire to your catered chalet. La Plagne has many great drinking establishments, but read on to find out which ones you simply cannot miss!

Bar La Mine – Brilliantly located in the heart of the action at Plagne 1800, English pub Bar la Mine has DJs and live music, TVs showing live sport and a mining theme. It also has an enormous selection of beers, ciders and wines. It is a popular après spot, so there is always a lively and friendly atmosphere, but there is also plenty of space to sit down and talk or watch the game. The venue is right next to the slopes, making it the perfect place to meet after a long day on the slopes.

Igloo Igloo – This is a funky bar that’s designed like an igloo, and is found inside Plagne Centre’s Galérie du Pelvoux. Step inside and you will be blown away by the neon colours and icy decor, featuring half life-sized polar bears and penguins. Igloo Igloo is a premier spot for DJs and live bands, but you can also sit down on the faux-ice white seats and sip on a homemade cocktail. There are even complimentary nibbles if you get there early, and many patrons comment on the friendliness of the staff.

Le Luna Bar – If you’re looking for a cool rustic-style pub with dim lights, lots of seating and a chilled out atmosphere with occasional live music, Le Luna Bar is the right place for you. It offers a refreshing change of pace from the clubs, which can be hard to have a conversation in. I really like this bar because it has fun pub games on hand, such as table football, darts and pool. Beers, whiskies, cocktails, wines and non-alcoholic drinks are all on the menu, and it is a great spot for a relaxed drink after shredding powder. You can find Le Luna Bar in the Plagne Centre, and is likely to be just a stone’s throw away from your catered chalet. La Plagne regulars often cite this as the best establishment for a relaxed pub in the area.

Bar le 5 a 7 Siete – Bar le 5 a 7 Siete is located in La Plagne Soleil/Village, and is my number one choice for a drink in the area. This cosy wine bar is ideal after a freezing day on the slopes, as you can get comfortable in front of the roaring log fire, sip on your favourite wine and catch up with friends. Alternatively, order tapas and enjoy them out on the brilliant sun terrace, from where you can enjoy lovely views of the surrounding area.

These are just a few of the great drinking establishments, but there are many others to choose from. The best part is that you never have to venture far from your catered cha-let! La Plagne attracts groups of young friends looking for fun yet casual nights out, and it is easy to see why

Reasons to Live in Retirement Communities

Reasons to Live in Retirement Communities

It is difficult to accept the changes that occur with age. If you have family members that reach the point where it is challenging to keep abreast of the tasks required for home ownership, you are already facing this problem. It’s hard to embrace the fact that the person you love, or maybe yourself, may need less responsibility and have to move away from the family home. Many are reluctant to even consider let alone make such changes. It’s possible that you have a preconceived idea of ​​what a retirement community is like, and maybe that’s not very positive. There are so many new areas that are specifically aimed at seniors, and they have a beautiful living environment. It will be worth your while to check out one, like PebbleCreek Retirement Community. There is no harm in looking around and seeing what they offer. This can help make your decision making process easier. Reasons to Live in Retirement Communities

Benefits to Living in Retirement Communities

The first thing you’ll find is there is no yard work or home care needed. These tasks are sometimes too physical with age, but you want your home to look good inside and out. In the retired community, all these things are kept for you. You do not have to worry about mowing the lawn, shoveling snow, changing light bulbs, and many other things. If you really love gardening, some communities have areas that you can adopt; You do not have to let go of everything. You will find a good balance for you, but the option of not having to take care of these items is a bonus.
Switching to such a community can also improve the relationship you have with your family. Often you find that you are very dependent on grown children or other family members to take care of everything. You may feel that you are being a burden and will choose not to ask when something needs to be done. It may also be tense if the schedule does not allow things to happen soon. Both sides of the situation may be a struggle, and it is difficult on the parent relationship of the child. If there are other options available for help, you may find that when you do these things together it will be much easier.
The social interactions found in the pension community are very important. There are many activities on offer, and some people are involved. This can give you a chance to try new things while meeting new people. There may also be facilities in your community that allow you to swim, play golf or tennis, or have walkways. It gives you the option to stay fit and healthy without having to travel to do so. Easy to make friends in this environment because there are many people, all at the same stage in life. If you live in the neighborhood, it’s hard to find a place to meet people. Reasons to Live in Retirement Communities
There are security factors to consider as well. Most communities will have some kind of security by reason of limiting access to those who do not live there. Many homes or apartments will also be part of an emergency response system, allowing residents to remind someone if they have a problem. It can entertain the family as well.

Reasons to Live in Retirement Communities

You still have to evaluate and make the best decision in your situation. As you weigh the options you have, be sure to visit places like PebbleCreek Pensions Community, or others in your area. They will give you more information, which will help you decide what to do next.